Upvaas

FASTing a.k.a. UPVAAS -- MEANS TO STAY NEAR ONESELF, NEAR YOU!


It means to be calm and composed.

It means to be peaceful (not QUITE necessary).

It means to go inside, deep inside.

It means - PURIFICATION.


People generally don't eat during fast.It is just a way to remain on your toes throughout the day - on the other hand it treates and nurtures you physically, giving your stomach the much deserved rest.


Now a days, 'fast' is only reffered to 'eat less or nothing', to eat special chips and 'vrat wala khaana', etc.


It's true meaning is lost somewhere. What should one do during a fast then?

1. Be happy (atleast try to be!) throughout.

2. Don't get angry (try to have self control).

3. Think of 'happy moments' when get irritated.

4. Keep smiling.

5. Talk less.

6. Do something special. (be it in eating / visiting temple or doing something constructive)

7. Last but not the least, the day each day of your life becomes a 'fast' - there would be heaven on earth and you will (each one of you) be the GOD!


" Khud ko phone lagaa k dekha hai kabhi,

engage tone hi aata hai hamesha.

Duniya ka dastoor hai,

doosron se baat karne ki sabko fursat hai lekin,

khud se milne ki saari linein vyast hain!!! "

2 comments:

qwerty said...

hiiiii bhaiya!!
badhiya blog hai.. specially ye fast wali post mastt hai !! maine baaki to nahi padhi.. pad k comment doongi.. keep posting!!
love u
swati

Aditya Patel said...

thnkuu thnkuu :)